evidence-based, holistic mental health

the priviledge to become who you are truly meant to be 

When traditional talk therapy reaches its limits

deeper healing begins

mind, body, and spirit

Start today—you are worth it

Hello There,

When traditional talk therapy reaches its limits, new possibilities begin. Psychodynamic work leads to insight, CBT reshapes old narratives, Gestalt reveals what’s inauthentic, and Mindfulness reconnects you to your body—but sometimes, even with all that awareness, you still feel stuck.

When you know what needs to change but can’t seem to make it happen—when the same patterns repeat despite your best efforts—this is where I bring together the alchemy of mind, body, and spirit. Through Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR), we can reorganize the impact of past experiences and open space for lasting transformation.

Imagine feeling grounded, at peace, and fully yourself. Imagine your body as an ally, your mind as a partner, and your spirit as a guide.

With decades of clinical experience, I use only evidence-based modalities to help individuals, couples, and families show up, do the work, and rediscover their authentic selves.

Greetings
Therapy

You’re not a system that’s malfunctioning

You’re a soul

seeking understanding

✦ Explore approaches you haven’t tried before.
❖ Feel confident taking an active role in your healing.
◑ Understand how your mind and body truly work together.
◆ Address the root cause instead of chasing symptoms.
❋ Honor yourself as the complex, whole being you are.

Working with Erin you can expect to…

About Erin

Erin Gade, LCMHC, EMDR II, has over 25 years of experience working with the continuum of trauma, anxiety, and addiction. Integrating various modalties of psychotherapy, she offers a holistic, relational, and psychospiritual approach grounded in science and evidence-based practice. Erin works with individuals, couples, families, and clinicians in supervision, helping them navigate past narratives, present challenges, and future growth. Influenced by thought leaders such as Bessel van der Kolk, Carl Jung, and Byron Katie, she guides clients toward emotional regulation, meaningful connection, and a peaceful integration of mind, body, and spirit in the modern world.

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